Early Exercisers Unite! Rise and shine, early birds!

They say the early bird gets the worm—but we’re here for the muscles and the good vibes! Our early morning group training sessions are perfect for those who love to kickstart their day on a high note. Get your workout in before the world wakes up, and finish the session feeling strong, accomplished, and ready to tackle whatever comes your way. 

Our Group Training classes meet:

  • IN PERSON

    • Tuesday and Friday at 5:45am and 6:45am (location outdoors in JP April-Dec and in Rosi Jan-March)

  • ONLINE LIVE VIRTUAL (Zoom)

    • Monday 6am and 6:35am

    • Tuesday 5:45am and 6:45am

    • Thursday 5:45am and 6:45am

  • Saturdays 8am we have a Community Group Run for all women of all paces

And if early isn’t your vibe, join us On Demand and On Your Schedule with the Content Library of more than 100 videos and more added weekly.

RATES

  • New Student Special

    Try 3 group training classes for $30.

    Can attend both In person and Online classes. Pass is good for 1 month. Valid only for those new to Power Within group training.

    Click HERE to join!

    more details

  • Group Training Memberships

    Unlimited Membership - Good for In person and Live Online Virtual classes & On Demand recordings. $112 every 4 weeks

    Virtual Class Membership-Good for Live Online Virtual classes and On Demand recordings. $70 every weeks

    On Demand Membership-Good for access to the Content Library of recorded classes. $39 every 4 weeks)

    Click HERE to join!

    more details

  • Class Passes

    New Student Pass: 3 classes for $30

    10 Class Pass: $215. Valid for 6 months.

    20 Class Pass: $390. Valid for 9 months.

    Single Class Drop: $25


    Passes can be used for In Person and Online classes

    Click HERE to purchase a Class Pass.

    Tiered pricing available.

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  • RunHers Training Program

    $115 Per Season

    Tiered pricing available.

    more details

  • Powerfully Strong

    Semi Private Personal Training

    $580/month for 3 months OR

    Pay up front and save $150 ($1590)

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  • 1-1 Personal Training Sessions

    Functional movement screen (FMS) with results is $175
    ($150 for current group training or run clients) 

    After that:
    $100 for each 45 minute session

    Or buy a package and save:
    $485 set of 5 // $930 for 10

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Have a question before you come to class?